BOX OF THE FLU SHOT

Vitamin C: (Citric Acid) daily can help to ward o the flu as it helps the immune system to function and boosts white blood cells.

Elderberry: Many people believe that Elderberry is a herb that can help remedy the flu at the same time as naturally boosting your immune system.

Zinc: Has been known to support the immune system as well as having an antiviral eect.

Echinacea: Directly attacks yeast and other kinds of fungus, acting as an antiinflammatory that helps reduce the bronchial symptoms of the flu.

Ginger: Is eective in treating the cold and flu because it contains analgesic, antipyretic, and antibacterial properties.